Are you a newly-single woman struggling to find yourself after a painful breakup or divorce?
Did your self-esteem and self-confidence walk out the door when your relationship ended? Sometimes we become so enmeshed in our relationships that we lose sight of who we are as individuals. We give and give and give until there is nothing left of ourselves. Then, when the relationship suddenly ends, we are faced with painful questions such as “Who am I?”, “How did I get here?”, and “Will I be OK?”.
Do you feel angry, alone, hurt, and confused? Do you need help regaining your independence, confidence, and peace-of-mind? Maybe you’re wondering how you’ll ever move forward now that your relationship is over. Don’t worry, you do not have to walk this road alone.
There is life after the death of a relationship.
Although the ending of a relationship can be extremely painful, counseling can be very effective in helping women rebuild their lives and regain their confidence after a painful breakup or divorce. Many people carry around anger, guilt, shame, bitterness and resentment for years after the relationship has ended. Don’t let the ending of your relationship be the end of you. Life is not over for you. You can still achieve your goals and dreams. You can still live a meaningful, rewarding, and fulfilling life!
Counseling can help.
Counseling can help you grieve your relationship in a healthy, productive way. In our time together, I can provide you with the tools and coping skills you need to reach your full potential and live the life you once envisioned for yourself. In counseling, you can learn how to forgive yourself and others, set goals for your life, identify unhealthy relationship patterns, set healthy boundaries, and practice self-care.
Are you ready to put yourself first again? Are you ready to let go of the past, heal your heart, and experience life again?
Call or email me to schedule an individual counseling session today!